Screen Life
Calculate how much of your remaining life will be spent staring at digital screens.
Visualize your screen time
Enter your daily usage habits to see how much of your remaining life will be spent looking at a screen.
The Hidden Cost of Screen Time
In the modern era, our lives are increasingly mediated through screens. From the moment we wake up to check our phones to the time we wind down watching Netflix, our digital devices are constant companions. The Screen Life Calculator puts this into a stark perspective.
How to reduce your screen time
- Set app limits on your smartphone.
- Implement a no-screens rule 1 hour before bed.
- Take up analog hobbies like reading physical books or exercising.